Tranquility of the mind and wellbeing of the body, the two
most important aspects in one’s life are jeopardized on a regular basis in the
struggle to survive in this fast moving world. Lack of information and
awareness about the human body among people has further deteriorated the
quality of life. Amidst the confusion on how to keep the body and soul healthy,
the initiative taken by Trimurti Yoga
to enlighYoga Teacher Training courses in India registered
under Yoga alliance teacher training,
not only can one learn the art of
practicing yoga but can also become a certified yoga teacher.
The most popular center for a Yoga Teacher Training course is in Dharamsala city located in the Indian
state of Himachal Pradesh, the scenic beauty and serene ambience of Dharmsala
definitely enhances the overall experience while practicing Yoga . Yoga teacher training in Dharmsala is a comprehensive course on
how to practice various types of yoga . Certified
Trainers at Yoga teacher training in
Dharmsala are efficient and provide proper techniques required to perform the
various yoga styles .At the end of the
course, candidates are tested and based upon their knowledge and fluidity in
practicing yoga they are awarded
certificates.
Yoga teacher training in Dharmsala provides two type of yoga teacher training programs:
- 200-hours Multi style Yoga Teacher Training Course
- 500-hours Yoga Teacher Training Course
200-hours multi style Yoga Teacher Training Course is a
month long intensive training program in which the students are taught various forms of yoga such
as Ashtanga, Vinyasa Flow, Hatha, Sivananda and Iyengar.
Main aim of the course is:
- To provide knowledge on historical, philosophical and cultural aspects of yoga.
- To establish an understanding of basic mantras and how to sing them.
- To perform kriyas and meditation techniques.
- To teach proper sequencing, alignment & adjustment of Asanas.
- To teach various yoga teaching techniques.
In the 200-hours Yoga Teacher Training Course, the training begins with cleansing Kriyas followed
by various asanas and meditation techniques. A typical day starts at 6:00 A.M.
and finishes around 7 P.M. On Saturdays asanas are practiced only in the
morning and Sundays are given off. All the candidates who manage to pass the
examination held at the end of the 200-hours
Yoga Teacher Training Course can register as RYT 200 at Yoga alliance
teacher training, India and start teaching yoga.
Yoga teacher training
programs help people become aware of physiological as well as spiritual
aspects of life. Due to growing Yoga
teacher training programs registered yoga school under Yoga alliance teacher training, India
can also enjoy regular employment. Many yogis have successfully launched their
careers in this field and are teaching yoga professionally.
popularity of yoga in western countries, yogis who
have earned proper certificates through
Yoga teacher training
programs help a person realize the importance of meditation and
spirituality and how it can help them relieve from their daily tensions. Yoga
helps a person become more confident and calm, it helps people get over their
anxiety, depression and cures many other medical conditions naturally.
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