When you think of the word yoga most people picture good
looking women in exotic positions. But yoga is so much more than that. It is
not about positions or flexibility or even about breathing. The very core of
yoga is not physical but spiritual. In order to truly experience the fullness
of yoga one must be completely transported to another plane altogether.
Apart from all the theories and techniques that go along
with the teaching of yoga there are a few things that a crucial to the
personality of a yoga teacher. You must first have the confidence to accept
different viewpoints and styles. As a teacher you will deal with students who
have a variety of things to offer. You must be ready to use this to your
advantage.
A good yoga teacher is one who, along with years of
experience, also has certain qualities that are unique to him/her. This can either
be style, passion or versatility. He/she must have the ability to pass on
his/her passion to the students by being passionate themselves. He/she must not
be afraid to allow input from students no matter how irrelevant it may be. It
is important that the students trust their teacher and feel safe around
him/her. Yoga is all about confidence and empowerment, and this can only be
achieved in a safe environment.
Most important quality that a yoga teacher must possess
is patience. Most students will struggle for hours before they actually get the
hang of certain techniques. They must be allowed to move at their own pace in
order to ensure that they learn well. Remember that the essence of yoga is
spiritual. You must be a calm and relaxed person even in situations that are
exceptionally infuriating. This will truly make you an extraordinary teacher.
The increasing popularity of yoga has given rise to a
tremendous need for well qualified and experienced yoga instructors. A large
number of yoga schools have cropped up all over the country over the past few
years. Many of these schools not only offer yoga certification courses but also have many well structured yoga teacher training courses.
When looking for specific yoga teacher training courses,
it is important to know what you want to gain at the end of the course. Some
courses offer in-depth knowledge of various yoga techniques while others focus
on trying to perfect the skill that you already have. There are some courses
that also allow you to deepen your spirituality while perfecting your practice.
The best part is that you can find institutions that offer teacher training in
as little as 200 hours.
One well known yoga institution that offers 200 hour yoga teacher training in Goa
is Trimurti Yoga. They are well equipped with teachers who have been
internationally trained and have years of experience. They allow you to move at
your own pace and also encourage input from students when it comes to sequence
making. And what’s more, all courses offered here are Yoga Alliance Certified
which is an internationally recognized certification thus allowing you teach
yoga anywhere in the world.
Goa has become the hub of yoga teacher training
institutions in India. Along with teacher training programs and detox weekends
you will also find a large variety of yoga retreats in Goa. It is an excellent place to relax and refresh yourself for
a few short days even if you are not looking for yoga teacher training.
No comments:
Post a Comment