Yoga is a traditional science and art
that encourages the synergy of the Holy Trinity: Body, Mind and Soul. As life
is influenced by three energies – creation (Brahma), maintenance (Vishnu), and
destruction (Shiva), and their continuous blend.
Yoga is a journey which drives one towards
Samadhi – a state of higher spiritual insight, tranquillity and oneness with
the Universe. Yoga is a road to peace, togetherness and true happiness. For
thousands of years ancient Yogis in India pursued these sacred techniques to
achieve the highest state of Consciousness. According to Indian mythology the
first Yoga teacher was Lord Shiva, and his first disciple – Parvati, Shiva’s
wife. Although the Yogic tradition is aged, it is still ongoing and getting
more and more enthusiasts.
Up till now in sacred places all over India
one can meet real Sadhus – astute, wandering men who completely dedicated their
livelihood to achieving “moksha” – liberation. But, what is more, today Yoga
can be practiced by each and everyone, everywhere in the world. Yoga is popular
in every corner of the world and an abundance of practitioners perform asanas
in hundreds various styles, looking for better well-being, discovering
meditation, trying to live more consciously. While ancient Yoga was focused on
Spirituality, modern Yoga approach is concentrated on Health and Well-being.
Yoga is a strong tool which can be used for many reasons. Trimurti Yoga teaches how to find one's way to keep on growing in whichever
aspect of Yoga Teacher Training in Dharamsala
it is.
